
Welcome to my healing space, dedicated to you and your health.
- Traditional Tibetan Medicine in Nenagh, Ireland.
On this website you will find the resources to regain and improve your health and create balance in your body and mind through the ancient methods of Sowa Rigpa, also known as Traditional Tibetan Medicine in the West.
We focus on: - nutritional advice,
- lifestyle counseling,
- massages and heat therapies as well as
- herbal remedies.
I help people with acute and chronic problems or where modern medicine fails to recreate health.
Also people who are seeking relief from stress, depression, tensions find help. My clients are women, men, children and families, who have trust in natural therapies and need a lasting change in life.
I offer a caring, compassionate, holistic approach to help body and mind regain balance and health through the time tested methods of Tibetan Medicine.
Treatments
Explore below the treatments on offer and how they can create a lasting change in your life. For more detailed information see also the Treatments section. All treatments on offer are based on the teachings of Sowa Rigpa.

Initial & Follow Up Consultations
During the initial consultation an in-depth check up according to the methods of Sowa Rigpa is carried out. We will identify the root causes of your condition and the dysbalance of your body. It will usually take 1 - 1,5 hours to go through all important aspects.
Depending on your condition follow up consultations might be necessary.

Diet & Lifestyle Coaching
A healthy diet and good habits in our life contribute to 50% of your health and wellbeing or are the factors of imbalance and illnesses. After your imbalance has been identified, individual nutritional and lifestyle advise will be given.

Tibetan Ku Nye Massage & Horme
We offer specialized foot and head massages, back, neck, arm, hands, and leg massage, tummy massage and full body massage.
For certain conditions of body and mind a heat therapy called Horme is applied.

Himalayan Teas & Herbals
We offer a wide range of pure and organic spices, medicinal herbal teas, special salts, herbal products, food supplements and further products from the Himalayas to support your healing journey.
What my clients say
Most of my long-standing clients live in Germany. The country where I lived and practiced until 2024. I would be delighted if your voice appeared here and you would like to share your experiences from Ireland.
Anna
Ms Palstring is a highly qualified Sowa Rigpa practitioner of traditional Tibetan medicine. She travelled to the Nepalese Himalayas to expand her knowledge and skills. She is deeply committed to helping people develop strong bodies and minds.
I can highly recommend Ms Palstring.
Christina
Simone has accompanied me through two pregnancies and breastfeeding over the last few years. Today, despite the high physical strain, I feel better than before. When it came to issues concerning my children, I always felt understood and well advised. I miss the monthly foot massages.
Good luck in Ireland!
Björn
Simone's treatment helped me a lot to get out of a deep crisis. I got to know Simone as a very loving and sensitive person. After an extensive anamnesis, Simone put together a therapy program that seemed to be just right for me. The combination of foot massages, herbal teas and Tibetan herbal pills have worked wonders for me. I am grateful to her for that to this day. ❤️
May all beings who are sick be healed, may all suffering be removed, may all beings be led to their highest happiness, to the realization of their own mind.